Online Depression Therapy in Los Angeles
Healing Rooted in Culture…. Therapy that Sees You
Depression Therapy for Latinas/Latinx
Are you struggling to find joy in your life? Do you feel empty inside, like nothing you do will bring back the spark in your life?
Maybe you’re balancing many roles: daughter, sister, partner, mother, and professional. It can be a beautiful, fulfilling journey—but it can also feel overwhelming and isolating. As you navigate the pressures of family, career, and self-identity, depression can sneak in, often making you feel like you’re not doing enough or like you’re failing at everything.
But you’re not alone, and you don’t have to keep carrying the weight on your own.
How do I know if I Need Therapy for Depression?
You’ve stopped doing things you enjoy like hanging out with friends.
You don’t have any motivation or desire to do things.
Feeling an intense sadness that won’t go away.
You lost hope.
Feeling worthless, empty, or like you’re not enough.
It’s difficult to go to school, work, or complete your day-to-day because the feelings of sadness are so powerful.
You’re Burned Out!
How Can Online Therapy for Depression Help Me?
Learn what makes you feel sad or depressed.
Gain control of your life and start living again!
Improve your self esteem and self worth.
Change negative thoughts to more balanced, realistic ones.
Bring back the activities that brought you joy!
Learn how to express your feelings and ask for help.
Reduce isolation and re-engage with the people that matter to you.
Heal Generational Wounds.